About me:

I’m Shevi, the founder of Barbell Nutrition—where strength training meets smart fueling.

I’m a strength and nutrition coach with 8 years of experience helping lifters get stronger, perform better, and fuel their bodies well.

My approach is realistic and evidence based—no fads, no fluff, just results.

I know firsthand what it’s like to struggle with food. I spent years caught up in restrictive eating and poor food relationships before I learned to shift my approach to a fuelling mindset. That shift changed everything for me, and now, I help others do the same.

My educational background includes personal training studies at Wingate College, Sports-therapy B.Sc at Kiryat Ono College, Nutrition Sciences at Hebrew University and continued education through various diplomas and (more importantly) experience over time. 

Whether you’re a competitive powerlifter, or just want to lift heavy and feel your best, I’m here to guide you with no-BS strategies, personalized coaching, and a touch of dry humor along the way.

My goal? To help you get strong, stay fueled, and unleash your best you. 

 

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