my services
PERSONAL TRAINING
Learn and master strength training, perfect your technique and build your confidence in the gym through personal training in a private studio in Florentine, Tel Aviv.
This includes:
- An initial strength and mobility assessment
- A periodized gym plan catered to you that we’ll work through together on a weekly basis
- The option to combine online programming or nutrition
In-person training is best suited to beginner- intermediate level lifters.
Online Strength Coaching
Unleash your strength and work smarter in the gym with a periodized exercise plan fully catered to you.
This includes:
- An in-person or online assessment session
- A periodized gym plan catered to you and your goals that is updated on a weekly basis
- Block reviews and monthly check ins
- Filmed set technique feedback and reviews
- Powerlifting meet day support
Online training is best suited to intermediate-advanced lifters.
ONLINE NUTRITION COACHING
Optimize your nutrition to fuel your body and your training better,
This includes:
- Bi-monthly online consultations
- Personalized and periodized meal and macro plans
- Weekly check-ins on WhatsApp
- Continued online support and guidance
What I help with: sports nutrition, powerlifting nutrition, fatloss, muscle gain, emotional eating, general health
Feedback & Reviews
Here’s what my clients have to say:
I have been doing online training with Shevi for 8 months and I couldn’t be happier. She is incredibly knowledgeable, professional, and attentive, and my strength has skyrocketed since starting to work with her! When I was injured she was in very close contact with me, adapting workouts to suit my recovery and I recovered from the injury stronger than I ever was before. Highly recommend!
Jess Bricker
I started working with Shevi after not exercising consistently for several years. I felt terrible in my body, hindered by injuries and chronic pain. Shevi created a strength training plan that addressed my specific strength needs while not aggravating my injuries. Within a short period of time, working out twice a week, I felt stronger, more capable and my pain significantly decreased. Over the past several months I’ve continued to gain strength and now participate in activities I haven’t been able to do without pain for years. I notice I’m holding myself with more confidence and slowly developing body acceptance. I recommend Shevi without hesitation.
Jill Blythe
